An initiative to explore the hidden human aspects that shape how we approach health, weight loss, and ourselves.
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About the Sessions
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What to Expect
A space to feel heard and supported by someone who’s been there.
Sessions are shaped around you — with gentle accountability when it helps, and a focus on steady, lasting change.
It’s support built on mindset and approach, not diets, meal plans, or fitness programs.
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Session Length
50 minutes.
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Price
$130 AUD.
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Format
Zoom, Teams, or Phone.
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Frequency
One-off, occasional, or ongoing—your pace, your choice.
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Availability
Sessions available weekdays, with flexible times to suit your schedule.
Please note: sessions outside standard business hours may incur additional costs.
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Not Sure?
If you’re unsure whether this is right for you, send a message to hello@atlasthrive.net. I’ll reply personally — no pressure, just a chance to talk it through.
“Having a space to talk, be heard, and look at your approach can make all the difference.
I know what it’s like to face weight-related struggles—the frustration, the cycle of trying and failing, and the weight of self-blame. The fatigue of not understanding why, and feeling stuck in it all.
That’s why I built Atlas Thrive: to move away from short-term solutions and focus on support and lasting change.
I offer grounded, human support—wherever you’re at in the journey.”
— Andrew Wood, Counsellor