If you’re looking for clarity or support, I offer counselling that meets your individual needs.

I provide online counselling sessions grounded in a supportive space where we can explore what’s important to you—and what might be holding you back.

Sessions are led by you and can be one-off, occasional, or ongoing—whatever works best for you.

If weight loss is part of your journey, these sessions offer a space to reflect, problem-solve and learn—helping you take meaningful steps forward.

If this sounds like the kind of support you’re looking for, feel free to send me an at hello@atlasthrive.net to find a time that works for you.

What to expect:

  • Session length: 50 minutes

  • Session Format: Zoom, Teams or Phone

  • Cost: $130 for a 50-minute appointment. (Standard rate)

  • Availability: Weekday (standard rate), with flexible options availability

Have more questions? Visit FAQs for more information.