1-on-1 Sessions
If you’re looking for personal support with what you’re working through — to be heard and feel lighter, to work through where you’re stuck or what’s holding you back, and to start shaping an approach that helps you move forward — this is here for you.
No programs. No pressure. Just a confidential, safe space to talk.
I bring lived experience and counseling training. My role is to support you; offer perspective and help you move forward in a way that fits your life.
If you feel ready, here’s how it works:
Session Length: 50 minutes
Format: Zoom, Teams, or Phone
Format: Zoom, Teams, or Phone
Frequency: One-off or occasional — your pace
Availability: Weekdays, flexible times
If you’re unsure whether this is right for you, send a message to hello@atlasthrive.net. I’ll reply personally — no pressure, just a chance to talk it through.
