Rethinking weight loss.

Atlas Thrive explores the roles food and weight loss play in our lives and what becomes possible when they’re looked at more deeply.

You can engage with Atlas Thrive in two ways.

Explore the Work

THE STUDIO

An evolving space for exploring ideas around food, weight, and change. 
Useful if you want to explore your own path and find what fits for you.

Visit the Studio

INSTAGRAM

EXPLORATIONS

Ongoing explorations around food, . . weight and change as ideas take shape.

Follow on Substack

Short-form thoughts, moments, . . and signals from the work.

Follow on Instagram

Work Together

1-ON-1 ONLINE SESSIONS

The online sessions are an opportunity to work through your own experience with food and weight and explore what change could look like for you. These aren't programs. They're focused sessions designed to meet you where you are and help you make sense of what's going on.

Enquire About 1-on-1 Online Sessions